Training April 8/9

Training options for the last weekend prior to Easter;

Saturday
Option 1)
Terrain Time Trial at the Melbourne Forest Loop
8:30am at Bruce’s: 2/16 Cain Ave Northcote or 8:45am at the pipe bridge
Opportunity to compare your terrain fitness now with your pre-season form.
Pancakes for breakfast afterwards while looking over easter maps.


Option 2)
Soph and Aaron are planning to do a terrain (single track) run at Mt Macedon on Saturday morning if anyone is interested in joining us.Details are as below, let me know if you are coming so we will wait.Start: McGregors Picnic Ground car park, Cameron Drive, Mt MacedonTime: 11:30Tracks: Undulating with sections of steep. Single width tracks with some sections of dirt road.Distance: ~9km Ankle braces recommended.



Sunday
Long Distance training at Glenluce.
Meet near WMOC assembly area at 10am. 90/70 minute course, including technical/goldmining sections, possibly with a mass start to keep the speed up. Let Bruce know if you are coming so that he can print enough maps.

Cheers
Bruce